Inside Out is the third album by The Flock. It was released in 1975.

Inside Out
Studio album by The Flock
Released	1975
Studio	Paragon Studios
Genre	Jazz rock
Label	Mercury
Producer	Felix Pappalardi
The Flock chronology
Dinosaur Swamps (1970) Inside Out (1975)

Track listing

Side 1

1. "Music for Our Friends" - 4:26 (James Hirsen)
2. "Back to You" - 8:06 (Hirsen)
3. "Metamorphosis" - 5:37 (Hirsen, Fred Glickstein, Jerry Smith, Mike Zydowsky, Ron Karpman)

Side 2

4. "Hang On" - 3:15 (Glickstein, Smith, Karpman)
5. "My OK Today" - 7:23 (Glickstein, Smith, Karpman)
6. "Straight Home" - 6:00 (Hirsen, Karpman)

Personnel

• Fred Glickstein - guitar, lead vocals
• James L. Hirsen - keyboards, backing and lead vocals
• Mike Zydowsky - violin
• Jerry Smith - bass, backing vocals
• Ron Karpman - drums, backing vocals
• Felix Pappalardi - backing vocals (6)

References