"Metal And Hair" by Indie rock band The Mess Hall was the second single released from their ARIA award-winning album Notes From A Ceiling. It is the seventh song on the album.

"Metal And Hair"
Single by The Mess Hall
from the album Notes From A Ceiling
Released	June 6, 2005
Recorded	Byron Bay 2005
Genre	Indie rock
Length	2:35
Label	Shock Records
Songwriter(s)	The Mess Hall
Producer(s)	Matt Lovell
The Mess Hall singles chronology
"'Pills'" (2005) "Metal And Hair" (2005) "'Keep Walking'" (2007)

The limited edition digipak single also features a CD-ROM of the Triple J favourite Lock & Load live from The Annandale Hotel

External links

• Shock Records
• Waterfront Records
• HMV Australia

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