- Main musicians
- Aly Spaltro – vocals, guitar, bass, banjo, autoharp, omnichord, percussion
- Henry Jamison – bass, backing vocals
- Peter McLaughlin – drums, backing vocals
- Production
- Nadim Issa – engineer, mixing, producer
- Drew Guido – assistant engineer
- Joe LaPorta – mastering
- Aly Spaltro – artwork, layout
- Shervin Lainez – photography
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- Additional musicians
- Walker Adams – drums (track 2)
- Alex Asher – trombone (tracks 1, 2, 6, 7)
- Jeff Beam – backing vocals (track 11)
- Erin 'Dilly Dilly' Davidson – backing vocals (tracks 8, 11)
- Maisie Degoosh – backing vocals (track 11)
- Kaitlynn Gatchell – backing vocals (track 11)
- Drew Guido – melodica (tracks 4) – sythn (tracks 11)
- Wesley Hartley – backing vocals (track 11)
- Emily Hope Price – cello (tracks 7, 10)
- Maria Im – violin (tracks 4, 7)
- Nadim Issa – piano, organ, rhodes, keys, drums (tracks 7, 12), melodica (track 5)
- Maria Jeffers – cello (track 6)
- Cole Kamen-Green – trumpet (track 2)
- Nora Krohn – viola (track 6)
- TJ Metcalf – backing vocals (track 11)
- Brooke Quiggins – violin (track 6)
- Ben Strapp – tuba (tracks 7, 9)
- Elizabeth Taillon – backing vocals (track 11)
- Hannah Tarkison – backing vocals (track 11)
- Melissa Tong – violin (track 6)
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