Sweat It Out is the fourth release by the band The Pink Spiders. The album was made available on September 23, 2008, through Mean Buzz Records/Adrenaline Music.[2]

Sweat It Out
Studio album by The Pink Spiders
Released	September 23, 2008
Label	Mean Buzz Records / Adrenaline Music
The Pink Spiders chronology
Teenage Graffiti (2006) Sweat It Out (2008) Mutations (2018)
Singles from Sweat It Out
"Gimme Chemicals" Released: August 26, 2008

Professional ratings

Review scores
Source	Rating
AllMusic	[1]

Track listing

1. "Busy Signals" - 3:10
2. "Gimme Chemicals" - 3:29
3. "Seventeen Candles" - 3:14
4. "Falling with Every Step" - 4:19
5. "Truth or Dare" - 3:02
6. "Don't Wait for Me" - 3:54
7. "Stranglehold" - 3:09
8. "Settling for You" - 3:23
9. "Please Maria" - 3:47
10. "Sleeping on the Floor" - 2:54
11. "Trust No One" - 2:44
12. "Here Comes Trouble" - 2:44
13. "Mrs. Ruston" - 4:17

Adrenaline Music Group store digital download EP bonus tracks

• "Teenage Graffiti"
• "Knock Knock"
• "We Do It All the Time"
• "Typical Danger"
• "Don't Wait for Me (acoustic)"

References

External links

• The Pink Spiders' Official Website
• The Pink Spiders' Official MySpace