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The Promise is the sixth studio album by singer/songwriter Bif Naked, released in 2009.

The Promise
Studio album by Bif Naked
Released	May 5, 2009
Recorded	March – September 2008
Genre	Alternative rock
Length	48:49
Label	Her Royal Majesty's Records International Arts Music
Producer	Jason Darr
Bif Naked chronology
Superbeautifulmonster (2005) The Promise (2009) Bif Naked Forever (2012)

Professional ratings

Review scores
Source	Rating
Ground Control	(favorable)[1]

Track listing

Unless otherwise noted, all songs composed by Bif Naked and Jason Darr.

1. "Crash and Burn" – 3:33
2. "Sick" – 3:40
3. "Bluejay" – 3:54
4. "Fuck You 2" (Jason Darr) – 3:14
5. "Honeybee" – 2:53
6. "You'll Never Know" (Jason Darr/Brian Howes/Jacen Ekstrom/Mike Sweeney/Jamie Warren) – 2:53
7. "My Innocence" (Bif Naked/Curt Frasca/Sabelle Breer) – 3:28
8. "Red Flag" (Bif Naked/Peter Karroll/Doug Fury) – 3:26
9. "Ciao, Bella" – 4:05
10. "King of Karma" (Bif Naked/Peter Karroll/Doug Fury) – 3:14
11. "Amazon Motel" (Bif Naked/Peter Karroll/Doug Fury) – 3:43
12. "River of Fire" – 3:45
13. "Welcome to the End" (Bif Naked/Peter Karroll/Doug Fury) – 3:58
14. "Save Your Breath" 3:04 (digital download edition bonus track)

Personnel

• Bif Naked - Vocals
• Jason Darr - Guitars and programming
• Hansel Funke - Bass
• Locutis - Drums
• John Webster - Additional Keys

References

External links

• Bif Naked – The Promise at Discogs

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